October 23, 2009

Self-Defense for Women

Posted in Beauty, community, Life, Personal, Portland tagged , at 12:06 am by pdxfirefly

Every woman needs to have the emotional and  physical resources to protect herself.  Portland Firefly came across this web site  for a school that teaches several different classes on self-defense.  A class such as this will give one the tools to help fend off an attacker. 

 As a disclaimer, I have never been to this school, nor attended any of their classes, but for $45.00 for a 3 hour class it certainly sounds reasonable.

“Real strength is having the confidence to be who you are in the world. Tulen self-defense builds strength from the inside out. You learn to set boundaries and to respond to any situation with calmness and confidence. You gain a sense of power and competence that will benefit all aspects of your life.

Tulen self-defense is simple to learn and highly effective. Inspirational and experienced martial arts instructors teach how to live strong, assertive lives and prepare participants to respond to real life situations. We offer dynamic, practical skills for all ages and abilities. Our courses affirm the limitless power and potential of each individual.”

http://www.onewithheart.com/

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